Golf instruction: The perfect week of practice

There is a difference between going the range without a plan and practicing with a purpose.

If you go to the range, get a large bucket and randomly hit all 14 clubs in your bag, you've come to the right place. Almost everything works out better when you are prepared with a plan. You can focus on benchmarks, improvements, repeatability and consistency.

This week, Golfweek’s fitness guru and long driver Averee Dovsek demonstrates how to structure a weeks worth of practice that yields results.

If you’re interested in any of Averee’s fitness content, click here.

If you’re looking for more instruction, click here.

This article originally appeared on Golfweek: Golf instruction: The perfect week of practice