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Meghan Trainor Getting 'Fit' for Upcoming Tour: 'I Want to Feel Good When I'm Dancing and Singing' (Exclusive)

The Grammy winner is ready to give her best for her first headlining tour in seven years!

<p>Astrid Stawiarz/Getty</p> Meghan Trainor attends Audacy

Astrid Stawiarz/Getty

Meghan Trainor attends Audacy's Leading Ladies 2024 at Kings Theatre on March 20, 2024 in Brooklyn

Meghan Trainor wants to be her best as she gears up for her new tour!

On Wednesday, PEOPLE spoke exclusively to the "Been Like This" singer at Audacy’s Leading Ladies event, presented by Olay Body, at Kings Theatre in Brooklyn.

To coincide with her new single, which features T-Pain, Trainor has a new album that will place her back in the tour sphere for the first time in seven years.

When asked about how it feels to headline The Timeless Tour later this year after so much time off, the “All About That Bass” hitmaker kept things on a positive note.

Related: Meghan Trainor Thanks T-Pain for New Single Collab with Full-Page ATL Newspaper Ad: 'Made My Dreams Come True'

<p> Astrid Stawiarz/Getty Images</p> Meghan Trainor attends Audacy's Leading Ladies 2024 at Kings Theatre on March 20, 2024 in Brooklyn

Astrid Stawiarz/Getty Images

Meghan Trainor attends Audacy's Leading Ladies 2024 at Kings Theatre on March 20, 2024 in Brooklyn

“I’m feeling fit. I’ve never been so fit,” she tells PEOPLE, adding that her family is on board to help get herself tour-ready.

Trainor tied the knot with husband Daryl Sabara in December 2018, and the couple shares two children — sons Riley, 3, and Barry, 8 months.

“I already told my household. I was like, ‘I am training for the Olympics, OK?’ I want to train and eat clean, and feel good when I’m dancing and singing. I don’t wanna be so winded, because right now, I’m winded,” she says.

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Noam Galai/Getty Meghan Trainor
Noam Galai/Getty Meghan Trainor

The Grammy-winning pop star also pointed out that her upcoming album Timeless will be released on Sabara’s birthday on June 14.

“You’re welcome,” the mother of two adds, suggesting her project is a gift to him. 

She also joked that she’ll probably be “busy” on his birthday promoting her album.

However, Trainor assured fans that “he gets it,” and also shared that he was present and showing his support for her at the event on Wednesday.

Seconds later, the Spy Kids alum joined his wife just in time for the couple to begin discussing the possibility of expanding their family.

“We’re gonna have two more kids,” she said, as he agreed.

The singer has long been open about wanting more children. In December 2022, Trainor told PEOPLE that her hope for 2023 was to be pregnant. "I'm trying to make four children,” she said at the time.

<p>Meghan Trainor/Instagram</p> Meghan Trainor, Daryl Sabara and their son Riley

Meghan Trainor/Instagram

Meghan Trainor, Daryl Sabara and their son Riley

When asked how he felt about Timeless being released on his birthday, Sabara was totally on board. “How cool is that?” he asked.

Before ending their conversation, they each discussed times when they feel the most comfortable in their own skin.

“Singin’ these tunes!” Trainor tells PEOPLE. She adds that her entire album likely has “the most self-love, pop bangers ever on one album.”

Related: The Cutest Photos of Meghan Trainor and Daryl Sabara with Their Sons, Riley and Barry

As for Sabara, he says he feels good “at night time.” After a brief laugh between the couple, he explains that it’s usually once the two of them “put the kids to bed” and they get to have time for themselves.

“Date night,” the “Me Too” singer says.

The Timeless Tour kicks off on Sept. 4 with special guests Natasha Bedingfield, Paul Russell, Chris Olsen and Ryan Trainor — Meghan's younger brother.

"We're going to play the hits and we're going to splash in this new album and splash in all of the [previous] albums," the singer teases of her upcoming tour. "I got five now!"

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