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The Ariel Helwani Show | Merab Dvalishvili, Arman Tsarukyan, Renato Moicano, Jiri Prochazka, Josh Barnett in studio, John Wood and more

INGLEWOOD, CALIFORNIA - JANUARY 18: Merab Dvalishvili of Georgia reacts after round three against Umar Nurmagomedov of Russia in the UFC bantamweight championship fight during the UFC 311 event at Intuit Dome on January 18, 2025 in Inglewood, California. (Photo by Jeff Bottari/Zuffa LLC)
Merab Dvalishvili takes a victory lap on Monday's show! (Jeff Bottari/Zuffa LLC)

Ariel Helwani is back!

Join the 15-time Journalist of the Year live on Uncrowned and YouTube at 1 p.m. ET/10 a.m. PT/6 p.m. UK time as "The Ariel Helwani Show" wades through the wreckage of UFC 311.

Monday's jam-packed rundown can be seen below.

1 p.m. ET: Ariel and The Boys In The Back break UFC 311 down from all angles.

1:30 p.m. ET: UFC bantamweight champion Merab Dvalishvili returns after his remarkable title defense over Umar Nurmagomedov.

2 p.m. ET: John Wood, head coach of Syndicate MMA, reflects on Dvalishvili's victory.

2:30 p.m. ET: Arman Tsarukyan joins the program following his withdrawal from UFC 311.

3 p.m. ET: MMA legend Josh Barnett stops by for an in-studio visit.

4:05 p.m. ET: Renato Moicano is back following his unexpected UFC 311 main event.

4:35 p.m. ET: Jiri Prochazka joins the show after knocking out Jamahal Hill.

Catch all new episodes of "The Ariel Helwani Show" live every Monday, Tuesday and Wednesday at 1 p.m. ET on Uncrowned and The Ariel Helwani Show's YouTube page.

To listen to every episode, subscribe on Spotify or iTunes.