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Jennifer Aniston just gave us an insider tip on how often she washes her hair

There's a lot of debate around how often you should wash your hair. It's largely dependant on the individual, the texture, the climate, lifestyle and more. There's no one-size-fits-all rule, but it's widely accepted that a daily wash probably isn't ideal for healthy hair, and if you do, try to get yourself down to at least every other day.

That's why I was a little surprised when I heard Jennifer Aniston, in a video for her haircare brand Lolavie, say she washes it every day. Especially as her hair is bleached and naturally wavy – two factors making it less likely to be greasy, and more prone to dryness. But Jen went on to clarify the circumstances when daily washing is on the cards, and it's largely to do with her job.

When asked; "How often do you wash your hair?" She answered; "If I'm working, every day. If I'm not working I try to, you know, every three days."

It makes a lot of sense that her hair will need to be washed and styled more when shooting, and by minimising washing when not working, she'll be giving her tresses some respite.

Every three days is just over twice weekly, which seems a great balance for someone with her hair texture, and far more along the lines of what I would have expected. Though I'm not one to shampoo shame anyone!

*I'd take all her answers in this video with a pinch of salt, as she also says in it that she has bad hair days, which is clearly a lie.

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