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I confronted racism reality every time I stepped on the pitch, but Sunderland gave me everything

Gary Bennett: Spent more than a decade on Wearside and made nearly 450 appearances for the club, captaining the side for a number of years and also played in the 1992 FA Cup final against Liverpool. Left to join Carlisle in 1995, and had spells at Scarborough, Darlington, and a brief time as manager at Feethams. Now works with Show Racism the Red Card, and as one half of BBC Radio Newcastle’s Barnes/Benno commentary team for Sunderland games
-Credit: (Image: Reach Publishing Services Limited)


Former Sunderland man Gary Bennett MBE reckons playing for the Black Cats “changed my life” and not just his career. Now 62, the central defender played more than 350 times for the club after signing in 1984 and spending more than a decade on Wearside.

Speaking to the club, Bennett has spoken about his thoughts on just what Sunderland meant to him.

“Joining Sunderland didn’t just change my career, it changed my life,” he said. “When I signed in 1984, I had no idea what to expect, but from the first time I stepped out at Roker Park, I was hooked.

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“There’s something magical about this club and this city – a deep, undying passion that pulls you in. The fans live and breathe football – it’s not just a sport here, it’s a way of life. The roar of the crowd, especially on those electric night games, was like nothing else. That Roker Roar is in my bones, even now. Every time I put on that red and white shirt, I felt pride, a responsibility to give everything for the fans and the city. Sunderland became part of me, and I became part of Sunderland.”

He added: “It wasn’t an easy journey to get there. I started out at Manchester City, where I tried to follow in my brother’s footsteps. Even though I didn’t make it into the first team, my path led me to Cardiff City, where I was embraced by the fans and supported by an incredible manager, Len Ashurst.

“He believed in me, saw something that maybe even I didn’t see at the time. And when he took me to Sunderland with him, I was one of the first black players to play for the club.

“My love for Sunderland only deepened as I faced challenges both on and off the field. In the 1980s, racism in football was an unfortunate reality, something I had to confront every time I stepped out on to the pitch. I dealt with verbal abuse, monkey chants, and even objects thrown at me. It was hard, especially as a young player.

“Those experiences fueled my passion for working with Show Racism the Red Card, an organisation that’s making real strides in educating young people on racism. Ged Grebby and Shaka Hislop inspired me, and now I get to go into schools and raise awareness, creating a kinder and more inclusive game.”

He has kept in touch with the club and added: “My commitment to Sunderland continued long after I hung up my boots. For more than 20 years, I’ve had the privilege of commentating for BBC Radio Newcastle alongside Nick Barnes. It’s an honour to bring fans closer to the game and keep that connection with the club and the supporters alive.

“Watching Sunderland’s highs and lows with the fans by my side, I’m constantly reminded of the city’s unwavering loyalty. I know how hard it can be for players to transition after retiring, so I encourage them to get involved in charity work or other initiatives. Giving back to this community isn’t just rewarding – it’s a necessity.

“Sunderland gave me everything. It’s in my blood, in every part of me. From the Roker Roar to the passionate fans who live for every goal, every heartbreak, every comeback, I’m endlessly grateful to be part of this club and this city.”